Export

4-H Mighty Monday: Mindful Creations

• Monday, November 9, 2020, 6:00 PM - 7:00 PM

Join Monroe County 4-H for a relaxing evening to take time for self-care and care for others!

This year has been quite a year, it is important to take time to reflect and be mindful of our emotions. In this program, we will create squeezy stress balls and calm jars. These tools are a fun way to help youth (and adults) manage stress and remember the importance of positive self-talk.

-

REGISTRATION REQUIRED BY FRIDAY, NOVEMBER 6. USE LINK BELOW.

 

To participate in the activities at home, families will need the following supplies:

-

Squeezy Stress balls: balloons, baking soda, hair conditioner, spoon, bowl, scissors, plastic bottle (used to make a funnel), markers for decoration

-

Calm Jars: Jar with a lid, decorations for jar (ex. glitter, stickers, markers, etc), strips of paper for calm cards

Fee

FREE

Register

https://cornell.zoom.us/meeting/register/tJYof-CurDIuGNJASZfy3JGTVH8LHYOkBPjI

Last updated October 26, 2020