Nutritional Fact Sheets

Nutritional Fact Sheets

Cornell Cooperative Extension offers research-based, unbiased information about healthy eating, food safety, and safe food handling to our local community. The following fact sheets may help answer your questions about nutrition and provide more information on local and national nutritional “hot topics”.

Food Safety:

Egg Safety

Seafood Safety

Turkey Safety

Produce Food Safety

Food Safety for Hiking

Healthy Eating:

Dietary Guidelines for Americans

Snack Comparison

Nutrition Vocabulary

Eat Smart When Dining Out

Tips on Trimming Fat

Think your Drink

Adults Influence What Children Eat

Healthy Lifestyles:

Couch Potato Workout

Tips for a Healthy Lifestyle

Last updated July 21, 2014